What if instead of a single snapshot at your annual physical, you could livestream what's happening inside your body? I interviewed researcher Jane Donnelly for Science Podcast about the future of continuous protein monitoring and learned something about my own craft along the way.

This research reframes how we talk about aging and body composition. Instead of blaming metabolism or lifestyle alone, it suggests our tissues are undergoing their own programmed shifts. It also opens up questions about whether this fat gain is purely harmful or whether it might serve a protective or adaptive function in some cases.

Join my live virtual workshop at the International Women's Podcasting Festival and learn strategies for turning mundane facts into exciting podcasts. Free registration open now!